My girlfriends and I got together for a Vision board making day. It was, all at once, therapeutic, relaxing and just really fun. If you don’t know what a vision board is, its just a collage of all the things you want to invite into your life, basically your vision of the future, down on paper.
My girlfriend had posted a quote on hers that struck a chord with me, it said: “What would your New Self Tell Your Old Self?” and I thought long and hard about that.
What would me now, tell me then? Because I have changed whole heartedly. I mean who hasn’t changed over the course of a year, five year, ten years? We all encounter situations that shape us into better individuals or do I dare say, worse off than we were before.
So what would I tell myself? I think I would say to be more spiritual and kind to my body. As I get older I’m realizing how things c-h-a-n-g-e after thirty, and I don’t just mean my metabolism slowing down. I mean, hair loss, inability to stay up past 9:30, and sensitivity to acidic foods. Maybe I would tell my young self to drink less, eat better and meditate daily. I would want early me to learn to navigate stress better because I’m anxious as all hell now. (But I’m working on it).
I would tell early me to keep making mistakes and not be so hard on myself when I made them. Because ultimately I ended up right where I belong…
What would your New Self tell your Old Self if you could?