I bought this dress recently from the Gap and I just about died. I love it so, SO much. Thing is my body right now isn’t where it needs to be to rock it. But thats ok! You see I love to purchase things like this in order to find fit inspiration.(#Finspiration?) I’m sure many of you have an “inspiration ______ (insert item of clothing here)”. So As a homage to my new dress my health changes documented below.
#1: DRINK MORE TEA and NIX COFFEE: Can’t believe i’m (typing) that out loud! Plus coffee has dairy and we all know how much many calories half and half can have!
#2: DON’T EAT FAST FOOD: With kids, and when you are in a hurry this is, very, very difficult. But it can be done. I’m super guilty of this, so this may be a hard one.
#3: MAKE GYM TIME A PRIORITY: Not that working out isn’t. I think working out is something that we do, but only when we have time. So much like bathing, gym time should be an important part of the day…no matter what you do, some exercise is better then no exercise right?
#4: COOK MORE: This goes in-line with the whole, not eating fast food thing. As a mom, cooking is something that I tend to pretty much suck at. Not going to candy coat it. I’m not a very good cook. But I try, and trying is all that matters.
#5: HAVE PEOPLE AROUND WITH LIKE MINDED GOALS: Of all of the of these health habit changes, this one is my favorite. I think that having friends and family who are supportive of your lifestyles changes (and tend to have a healthier lifestyle in general) make it easier to maintain a healthier balance!
So what is your fit-inspiration? In what ways do you modify your lifestyle to achieve this?